So now when we recheck these leg lengths, we see that they’re actually even because we’ve taken that problem off...
So now when we recheck these leg lengths, we see that they’re actually even because we’ve taken that problem off...
If you’re like me, you enjoy the comforts of modern-day amenities. In Daniel Lieberman’s book, The Story of the Human...
Today we highlight the Home Run Formula for optimal health, focusing on structural integrity. Chiropractors have been screaming from the...
Have you enjoyed fresh celery juice first thing in the morning? Yes? Awesome… If you haven’t you’re in for a...
Simply put, calcium contracts muscles and magnesium relaxes them. When our mineral balance is out of whack, we can develop criques, tweaks,...
As we move into 2021, we may be confronted with a reality that nothing changed. An arbitrary moment in time...
Laughing on a warm summer morning after a yoga class in June 2017, we reflect on how exhausting our Hot...
We all get older, and unfortunately, we pass on from this life. My question to you: How are you adapting...
One Om gave me permission to experience the metaphysical, my mind, and the physical, my body, together as One. They...
The world has gotten a little crazy these last 6 months. Here is the first in a brief series on...