Trouble turning your neck. Sometimes you just wake up like this for most of our community it’s a strain of daily living from typing on her computer to texting to reading. Most of our habits keep us hunched over and actually impede how our whole body works.
Try being hunched over and taking a deep breath. It’s not easy.
Come down to ORIGIN 8 HEALTH AND WELLNESS.
We can have a postural evaluation, so we may help you breathe easier and to see, and be better prepared for what may be coming around the corner.