Now turn your head to the right and left.
What’s going on? Do you have a headache? Yeah. After taking a nap? Yes. Okay. Scoot your butt out a little bit. A little bit more.
Right there. You got it. Found it. Tuck your chin in a little bit more.
That was a stuck one. Turn your head to the left and right. Better. Stand up.
Take a breath, exhale, soften your arms
Now, turn your head to the right and left. Yeah. So how’s your head doing right now? It feels good. My neck is looser. How’s your headache? It’s gone.
